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Post by JS on Dec 28, 2013 3:01:50 GMT
2 Rounds
Row 20 Calories
30x Wall Balls (20/16)
20x Toes To Bar
30x Box Jumps (24/20)
20x Sumo Deadlift High Pulls (115/80)
30x Burpees
20x Shoulder to Overhead (115/80)
Row 20 Calories
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12-28 WOD
Dec 28, 2013 15:10:15 GMT
via mobile
Post by Admin on Dec 28, 2013 15:10:15 GMT
29:00 RX UHG
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