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CROSSFIT WODs

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81 135 01/13/14
by Admin
Jan 13, 2014 11:00:30 GMT

TRAINING & NUTRITION

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No New Posts Barbs Paleo Challenge

3 18 Recipes
by dot
Jan 31, 2014 15:04:16 GMT
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13 15 Power snatch
by Admin
Nov 27, 2013 9:21:15 GMT
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Keep yourself accountable. Create a training/nutrition journal here

22 1,328 Carlan's Cardio
by Michaellup
Feb 13, 2022 3:20:53 GMT

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Moderator: Admin

9 10 Bodyweight tracker
by Kevin
Aug 22, 2014 12:11:06 GMT

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Last Updated: Carlan's Cardio by Michaellup (Feb 13, 2022 3:20:53 GMT)
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Admin: Welcome! Aug 30, 2013 10:30:27 GMT
Admin: LETS CRUSH IT! Aug 30, 2013 10:30:34 GMT
bpiscatelli: Looking forward to our Paleo Challenge!! Dec 29, 2013 17:15:30 GMT
rickcarlan: Hey Everyone (In Challenge) I made a list of the "Challenges Within" so I can keep track. If you do not see your challenge listed, please post here when you can. crossfitnoregrets.freeforums.net/thread/117/carlans-cardio Jan 12, 2014 23:00:50 GMT
rickcarlan: Lazor Tag was a lot of fun....Thanks to Kevin for coordinating and putting this together. Good Times! Jan 19, 2014 12:53:37 GMT
rickcarlan: REGISTER FOR BROOKSBY FARMS SNOW SHOE CLASSIC 5K northshoreroadraceguide.com/ai1ec_event/brooksby-farm-snowshoe-classic/?instance_id Feb 6, 2014 22:31:11 GMT
kingnuts01: Snow tubing challenge - Sat. Feb. 15, 2-4 PM, Nashoba Valley. Please reply to me at Richard_A_Knutson@Raytheon.com by Feb. 13. $30 per person. I will send out an email as well. Feb 8, 2014 21:14:39 GMT
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