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9/3/13
Sept 3, 2013 16:59:34 GMT
Post by Admin on Sept 3, 2013 16:59:34 GMT
3 rounds 7x Power clean (135/95#) 15x Push-ups 7x Sumo deadlift high pull (135/95#) 15x Wall ball (20/16#) Run 200m
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9/3/13
Sept 3, 2013 16:59:53 GMT
Post by Admin on Sept 3, 2013 16:59:53 GMT
9:37 RX
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