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10/11/13
Oct 11, 2013 10:46:15 GMT
via mobile
Post by Admin on Oct 11, 2013 10:46:15 GMT
Full ROM Ring Dip - 3 Rep Max
21-15-9 Push-press (135/95) Ring dips Burpees Calorie Row
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10/11/13
Oct 11, 2013 10:46:28 GMT
via mobile
Post by Admin on Oct 11, 2013 10:46:28 GMT
9:56 RX
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