9/24/13 EMOM Sept 24, 2013 18:52:35 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Admin on Sept 24, 2013 18:52:35 GMT 10RFT5 Burpees10 Wallballs (20/16)15 Kbell swing (53/35)EMOM = 5 PullupsScaled = 5 BFSUs
9/24/13 EMOM Sept 24, 2013 18:52:50 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Admin on Sept 24, 2013 18:52:50 GMT 19:00 RX