1-2-14 WOD Jan 1, 2014 23:10:36 GMT Quote Select PostDeselect PostLink to PostBack to Top Post by JS on Jan 1, 2014 23:10:36 GMT 10 roundsSnake Order15-14-13-12-11-10-9-8-7-6x repsWall-ball (20#/16#) Sit-ups Box jumps Overhead squat (45#) KB swings (53#/35#)
1-2-14 WOD Jan 3, 2014 1:20:39 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Admin on Jan 3, 2014 1:20:39 GMT 28::0RX