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Post by Kevin on Jan 26, 2015 13:25:11 GMT
1/24/15 Sat
Weight 179.8
Oly Lifting Seminar 9-3pm
Macros
Goal Actual P255 204 F85 93.5 C30 25
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Post by Kevin on Jan 26, 2015 13:27:20 GMT
1/25/15 Sun
Weight 179.8
Recovery Day
Cheat Meal - Dinner
Goal Actual P255 155 F85 123 C<30 286
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